Superfood Lecithin also promotes energy and is an excellent source of choline. It also contains linoleic acid and inositol. Superfood Lecithin is a high quality natural herbal nutritional supplement to help you maximize your health to keep your life active and energetic .Lecithin is a fat like substance called a phospholipid. It is produced daily by the liver if the diet is adequate. It is needed by every cell in the body and is a key building block of cell membranes; without it, they would harden. Lecithin protects cells from oxidation and largely comprises the protective sheaths surrounding the brain. It is composed mostly of B vitamins, phosphoric acid, choline, linoleic acid and inositol. Although it is a fatty substance, it is also a fat emulsifier. Hence, it supports the circulatory system. Which helps prevent cardiovascular disease. Its choline is useful for making acetylcholine.
The benefits of Lecithin Superfood is:
- Increase energy
- Protect against cardiovascular disease
- Prevent arteriosclerosis
- Repair liver damage
- Brain and central nervous system nutrients
The body's highest concentration of lecithin is found in the vital organs, where it makes up about 30% of the dry weight of the brain and nearly two-thirds of the fat in the liver.
A compound consisting of two fatty acid chains, a phosphate group, and a base present in egg yolk and soya beans. It is also called phosphatidyl-choline. Lecithin usually contains a high proportion of linoleic acid. It is often added to processed foods as an emulsifying agent, binding food components together and making them more soluble. In the body, lecithin is a component of cell membranes, including the myelin sheath around nerves, and it is involved in fat metabolism. It has been claimed that lecithin helps cholesterol bind to the high density lipoproteins that remove the cholesterol from tissues. Some coaches prescribe lecithin in post-competition diets because they believe it accelerates recovery.
Lecithin acts as an emulsifier and helps the body in the absorption of fats.Some proponents of lecithin warn that the low fat and low cholesterol diets that many Americans follow may lower the amount of lecithin that we consume, creating a deficit and necessitating supplemental lecithin. Choline is the key element in lecithin that researchers believe may have a beneficial effect on cholesterol and memory .Lecithin is also considered to be of possible benefit to brain function, and supporters claim that it may help prevent Alzheimer's disease. Promoters indicate that the choline in lecithin may have the ability to penetrate the blood-brain barrier and impact the production of acetylcholine, a neurotransmitter that facilitates brain function. They claim that long-term use of lecithin could help minimize memory loss.
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